Hello, I am Alix Shantz
Welcome to Rework Nutrition! Our mission is to help people take control of their health through the transformative power of nutrition. We are dedicated to redefining the way people approach their food by providing science-backed solutions that will give you lasting results with your performance and wellness goals.
As a Registered Dietitian, I want to help you rework the way you think about your nutrition and health. While utilizing a Masters degree in Sports Nutrition and my vast experience in wellness nutrition, I can help you find the best solution to reach your potential in a sustainable, realistic and enjoyable way.
Our Process
Connect
Discover what Rework Nutrition has to offer and explore how we can help you achieve your goals
Learn
Start your nutrition journey at your own pace with our packages, consulting, or accountability coaching.
Grow
Apply what you learn into your daily life. Stay motivated and on track with personalized coaching, ensuring you reach your desired outcomes.
Have more questions?
No problem! Send us an email and we will
get back to you shortly!
Our Core Services
Sports Nutrition
Meticulously crafted to optimize your athletic endeavors. Packed with essential sports nutrition information, this package is designed to elevate your performance, enhance recovery, and fuel your ambitions. Unlock your full athletic potential with this personalized nutrition package.
Live Well
Information carefully selected to support your journey towards balance with your health and wellness. This package offers a harmonious blend of all the nutrition knowledge you will need to be successful at elevating your daily life. Use this package to have a game plan for your unique goals and lifestyle.
Hourly Consulting
Begin your journey towards your health goals with our nutrition consulting services, allowing you to take the first step towards a lifetime of wellness without committing to a paid package upfront.
Accountability Coaching
Experience the transformative power of personalized support, motivation, and guidance. Build new habits and stay on track through daily check-ins, goal setting sessions, and action plans to break through barriers on your way to accomplishing your wellness goals.